I don’t know when go-gurt emerged and improved the world of yogurt eating, but I discovered it in college and used to keep my freezer stocked. I saw a homemade version of this frozen goodness on the Food Network the other day, so instead of drinking my protein shake this morning, I made an attempt at an oldie but goodie.
The verdict? Delicious. I’m a texture person, and I’d much rather eat these frozen yogurt puddles than drink a protein shake, and while the ingredients are the same, the flavor is richer. Double bonus.
Ingredients: (this is for two servings)
2 T peanut butter
1 C vanilla or plain Greek yogurt
3 small bananas
1 packet Splenda
(Use skim milk if you want it thinner)
Directions:
Blend ingredients, pour into ziploc bag, trim the corner, and use like a pastry bag to squeeze “puddles” in whatever size you wish onto parchment paper. Freeze for about 15 minutes before eating.
The good stuff 